Why NPC Kung Fu is good for adults

Student punching


There are many reasons adults choose our classes.

For some it is about making new friends, for others it could be about learning to defend themselves or  to get fit.

Our adult classes provide a focused yet fun environment where adults can truly escape from the pressures of everyday life. We pride ourselves on having some of the highest quality martial arts instruction available and all our instructors are very passionate in what they do.

If you are bored with going to the gym or just want to try something new or different you will be amazed at what our classes have to offer.

Here are the main benefits of adults doing Kung Fu classes in NPC Kung Fu School:


Find a class near you and join today!

       

Recent Posts

 
COVID-19
Following the government’s latest advice on reducing non essential contact and travel, the system has taken the decision to close all NPC classes from Monday 23rd March 2020 until at least Monday 20th April 2020. We take the well being of all our members very seriously and in these testing times our priority is to
Gym etiquette during Coronavirus epidemic
If you feel unwell and have either a fever, a bad cough or cold, it is best to stay away from class and see a doctor or get some medication. Frequently clean hands by using alcohol-based hand rub or soap and water.  Wash your hands before and after training for at least 30 seconds, with
NPC – WHO WE ARE: THE LOHAN
The Ancient Martial Art of Shaolin Lohan Kung Fu Rite of 35 Chambers  The Lohan Sect (Group or Association) existed in China for over 1,650 years. They were the founders of the “White Lotus Society,” one of the few groups authorized to teach non-Buddhists the secrets of Shaolin Kung Fu. Shaolin monks were considered among
IMPORTANT DATES 2020
FEBRUARY23/02 – London Grading MARCH14/03 – Bolton Grading14/03 – Cardiff Grading15/03 – Brussels Grading MAY09/05 – Brighton Grading JUNE 20/06 – Cardiff Grading 28/06 – London Grading JULY Black Belt Weekend 18/07 – Senior Grading & Training 19/07 – Training SEPTEMBER19/09 – Cardiff Grading OCTOBER 10/10 – Bolton Grading11/10 – London Grading 25/10 – Brussels
Master Lai’s Message to Direct Black Belts
Dear Direct Black belts, There is simply no way for me to set the HQ BB afternoons to suit every single direct black belt of mine, and even less so for all the NPC black belts.  I had no intention of seeking to do this. The second Saturday afternoon of each month has been picked
Mindfulness & Meditation in Shaolin Nam Pai Chuan
Welcome in autumn with a full day spent learning, discussing and practising the mind-body links of our Art. The course will teach aspects of the internal practices of meditation, chigung and mindfulness, and will link these via drills and forms to the practices of combat and conditioning. The course is suitable for all System members,

About Us

 

We are one of the largest and most respected Shaolin Kung Fu schools in the world.

Our style originates from the Shaolin temples in northern and southern China, and is taught at centres around the world.

We employ traditional training methods which have been used for centuries to teach Kung Fu to Shaolin monks, alongside more modern methods to help our students learn self-defence techniques and improve their fitness.

Testimonials

 

Highlight of their week

Both my children love this class – it’s definitely a highlight of their week. Seeing a room full of kids meditating at the end is impressive.

Jeremy Ng Parent of child students

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