FEBRUARY 21/02 – London Grading MARCH 07/03 – Bolton Grading 14/03 – Brussels Grading 21/03 – Cardiff Grading MAY 16/05 – Brighton Grading JUNE 07/06 – Brussels Grading 20/06 – Cardiff Grading 20/06 – London Grading JULY Black Belt Weekend 18/07 – Senior Grading & Training 19/07 – Black Belt Training SEPTEMBER 12/09 – Cardiff

All of us exist in a corporeal world, and it is understandable that our primary focus in anything we  do, has to do with the organic body and how it feels and reacts. We feed this body, and we nurture (and sometimes spoil) it by giving in to its demands. There are of course, demands

JANUARY 26/01 – Brussels Grading FEBRUARY 08/02 – London Grading MARCH 01/03 – Cardiff Grading 08/03 – Bolton Grading MAY 10/05 – Brighton Grading JUNE 07/06 – Cardiff Grading 08/06 – Brussels Grading 28/06 – London Grading JULY Black Belt Weekend 12/07 – Senior Grading & Training 13/07 – Black Belt Training SEPTEMBER 06/09 –

We live to learn In this life of ours In hope that our tomorrows Will be better Enlightenment and Emancipation How full the words But how empty the reality This WORLD will not feel them, until we ALL do We seek, we reflect And squirrel away the little that we learn Putting aside our small