Kung Fu for Adults | Shaolin Kung Fu

Shaolin Kung Fu 2015 Gradings & Website Images 111

Kung Fu for Adults

Nam Pai Chuan Kung Fu School teaches adults from age 17+ upwards in their adult classes.

Many adults want to improve their fitness but find that going to the gym or playing sport is not fulfilling enough.

Nam Pai Chuan Shaolin Kung Fu is a complex martial art with intricacies that take time and patience to perfect and can only be taught from an experienced master to a dedicated student.

Unlike some fitness classes where students are welcome to drop in when they like, we believe that in order to become a martial artist, regular training is essential and students should respect the value of the knowledge given.

We invite new students to attend at least two or three sessions to experience the style of training we offer, before deciding whether to join one of our centres.

Our adult-only classes provide a focused, yet fun environment where adults can truly escape from the pressures of everyday life and learn a host of new mental and physical skills whilst learning a traditional Chinese martial art which is relevant to modern life.

2022 Chinese New Year Greeting

2022 Chinese New Year Greeting

Chinese New Year Greeting from Master Lai: I wish all our Chinese members, and those that follow Chinese traditions, the very best of good fortune, good health and happiness in this New Tiger Year ! Ride the Tiger in the most enjoyable way and make him work for you!! Always in our ART Sifu 1st

COVID-19

COVID-19

Following the government’s latest advice on reducing non essential contact and travel, the system has taken the decision to close all NPC classes from Monday 23rd March 2020 until at least Monday 20th April 2020. We take the well being of all our members very seriously and in these testing times our priority is to

Gym etiquette during Coronavirus epidemic

Gym etiquette during Coronavirus epidemic

If you feel unwell and have either a fever, a bad cough or cold, it is best to stay away from class and see a doctor or get some medication. Frequently clean hands by using alcohol-based hand rub or soap and water. Wash your hands before and after training for at least 30 seconds, with

NPC - WHO WE ARE: THE LOHAN

NPC – WHO WE ARE: THE LOHAN

The Ancient Martial Art of Shaolin Lohan Kung Fu Rite of 35 Chambers The Lohan Sect (Group or Association) existed in China for over 1,650 years. They were the founders of the “White Lotus Society,” one of the few groups authorized to teach non-Buddhists the secrets of Shaolin Kung Fu. Shaolin monks were considered among

Master Lai's Message to Direct Black Belts

Master Lai’s Message to Direct Black Belts

Dear Direct Black belts, There is simply no way for me to set the HQ BB afternoons to suit every single direct black belt of mine, and even less so for all the NPC black belts. I had no intention of seeking to do this. The second Saturday afternoon of each month has been picked

Shaolin Kung Fu Taking some time out for yourself

Taking some time out for yourself

We offer a fun yet focused environment where you can take some time out for yourself.

Why NPC Kung Fu?

Building self-confidence

Building self-confidence

Our classes work on building a solid foundation with attainable objectives, which help increase our children's overall confidence.

Gym etiquette during Coronavirus epidemic

Gym etiquette during Coronavirus epidemic

If you feel unwell and have either a fever, a bad cough or cold, it is best to stay away from class and see a doctor or get some medication. Frequently clean hands by using alcohol-based hand rub or soap and water. Wash your hands before and after training for at least 30 seconds, with

COVID-19

COVID-19

Following the government’s latest advice on reducing non essential contact and travel, the system has taken the decision to close all NPC classes from Monday 23rd March 2020 until at least Monday 20th April 2020. We take the well being of all our members very seriously and in these testing times our priority is to

2022 Chinese New Year Greeting

2022 Chinese New Year Greeting

Chinese New Year Greeting from Master Lai: I wish all our Chinese members, and those that follow Chinese traditions, the very best of good fortune, good health and happiness in this New Tiger Year ! Ride the Tiger in the most enjoyable way and make him work for you!! Always in our ART Sifu 1st

Getting fit and losing weight

Getting fit and losing weight

Going to the gym can be boring. Our classes can help you in losing weight, getting fit and having fun.

Meeting new people and making new friends

Meeting new people and making new friends

Our classes are a great way to meet new people. Our students come from all walks of life.

Dealing with bullying

Dealing with bullying

Our training helps our children grow in confidence, which fosters a positive behaviour and prevents any tendencies to want to bully.

Learning something new

Learning something new

Our classes are a great way to learn something new and different. We consider ourselves to be the thinking person's art.

Testimonials

Great teacher
She’s a great teacher – she teaches us self-defence and makes us more confident.
Geoffroy (12 years old) Child student

Great stress relief
I have a pretty demanding job and NPC is great stress relief, due to the type and intensity of exercise done in class.
Simon Student member

Really cool techniques
Kristin is an awesome martial art teacher, she teaches us really cool techniques.
Kiara (9 years old) Child student

Improvement to fitness
I have seen huge improvements to my fitness and flexibility. The lessons vary so I am constantly learning new things.
Patrick (16 years old) Child student

Highlight of their week
Both my children love this class – it’s definitely a highlight of their week. Seeing a room full of kids meditating at the end is impressive.
Jeremy Ng Parent of child students

A welcoming community
Most of all, the community has been incredibly welcoming – both competitive and kind, I couldn’t ask for a better group with whom to train with.
Ben Horn Student member

Amazing teacher
An amazing teacher that teaches us lots of cool stuff and improves our confidence.
Constantin (12 years old) Child student

Supportive environment
The teaching is both challenging and encouraging, creating a very friendly and supportive environment.
Lynne Student member

Balanced body function
Kung Fu training has enabled my children to achieve great body strength and mind control, and in developing a balanced body function.
Gaelle C Mother of child students

Something new
The instructors always push you to be the best you can be, and we learn something new every session.
Nicole Smith Student member

Improving our fitness
Kristin is an amazing Kung Fu teacher who wants us to discover new techniques and improve our fitness at every lesson.
Max (12 years old) Child student

Great Kung Fu class
Thanks to Kristin for teaching such a great Kung Fu class! Kasper loves it and is improving a lot.
Jeanne R Child student Kasper's nanny

Excellence
I wanted to start with this quote by Aristotle which simply describes our club: EXCELLENCE.
Arminak Ohanessian Student member

Dedicated teachers
It’s a fun environment, filled with enthusiastic and disciplined learners, and dedicated and experienced teachers.
Patricia Mother of child student, Micah

Fun and friendly
I find it an invaluable way to get rid of tension and relax. The classes are varied, fun and friendly.
Alex Student member

Fallen in love…
I have fallen in love with this martial art, and I fully expect to do Kung Fu for the rest of my life.
Ben Reed Student member

Helps with flexibility
I really like that the instructors take the time to explain everything to us. Kung Fu also helps with my flexibility.
Miguel Child student

Real sense of accomplishment
It has instilled in them self-discipline, confidence and given them a real sense of accomplishment.
Rory Feeney Parent of child students

Learning different skills
I have learnt many different skills and many different techniques.
Micah Child student

Thank you
Dear Master Lai, Thank you for another wonderful year of Nampaichuan. Just when I think that I’m getting accustomed to the wonderful art of NPC, this year has taught me more than most, about how difficult and complex the system is. It’s the continual aspect of learning and application that has me so addicted and,
Mehul Raja