Kung Fu for Adults | Shaolin Kung Fu

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Kung Fu for Adults

Nam Pai Chuan Kung Fu School teaches adults from age 17+ upwards in their adult classes.

Many adults want to improve their fitness but find that going to the gym or playing sport is not fulfilling enough.

Nam Pai Chuan Shaolin Kung Fu is a complex martial art with intricacies that take time and patience to perfect and can only be taught from an experienced master to a dedicated student.

Unlike some fitness classes where students are welcome to drop in when they like, we believe that in order to become a martial artist, regular training is essential and students should respect the value of the knowledge given.

We invite new students to attend at least two or three sessions to experience the style of training we offer, before deciding whether to join one of our centres.

Our adult-only classes provide a focused, yet fun environment where adults can truly escape from the pressures of everyday life and learn a host of new mental and physical skills whilst learning a traditional Chinese martial art which is relevant to modern life.

Why NPC Kung Fu?

Master Lai’s Message to Direct Black Belts

Master Lai’s Message to Direct Black Belts

Dear Direct Black belts, There is simply no way for me to set the HQ BB afternoons to suit every single direct black belt of mine, and even less so for all the NPC black belts. I had no intention of seeking to do this. The second Saturday afternoon of each month has been picked

Learning self defence

Learning self defence

Learning to defend yourself or your family is a priority to most people. Our classes deal with various aspects of self defence.

Why NPC Kung Fu is good for kids

Why NPC Kung Fu is good for kids

Martial arts training is interactive and friendships are built through the many hours of training together.

Getting fit and losing weight

Getting fit and losing weight

Going to the gym can be boring. Our classes can help you in losing weight, getting fit and having fun.

Learning something new

Learning something new

Our classes are a great way to learn something new and different. We consider ourselves to be the thinking person's art.

Meeting new people and making new friends

Meeting new people and making new friends

Our classes are a great way to meet new people. Our students come from all walks of life.

Building friendships

Building friendships

Our classes are a great way to meet new people and make new friends. Friendships are built on a shared interest and understanding.

Building self-confidence

Building self-confidence

Our classes work on building a solid foundation with attainable objectives, which help increase our children's overall confidence.

Testimonials

Thank you
Dear Master Lai, Thank you for another wonderful year of Nampaichuan. Just when I think that I’m getting accustomed to the wonderful art of NPC, this year has taught me more than most, about how difficult and complex the system is. It’s the continual aspect of learning and application that has me so addicted and,
Mehul Raja

Really cool techniques
Kristin is an awesome martial art teacher, she teaches us really cool techniques.
Kiara (9 years old) Child student

Improving our fitness
Kristin is an amazing Kung Fu teacher who wants us to discover new techniques and improve our fitness at every lesson.
Max (12 years old) Child student

Improvement to fitness
I have seen huge improvements to my fitness and flexibility. The lessons vary so I am constantly learning new things.
Patrick (16 years old) Child student

Balanced body function
Kung Fu training has enabled my children to achieve great body strength and mind control, and in developing a balanced body function.
Gaelle C Mother of child students

Highlight of their week
Both my children love this class – it’s definitely a highlight of their week. Seeing a room full of kids meditating at the end is impressive.
Jeremy Ng Parent of child students

Something new
The instructors always push you to be the best you can be, and we learn something new every session.
Nicole Smith Student member

More confident
The training is fun, challenging and raises my fitness, I am much more confident now compared to when I started.
Giulio Genillard Student member

Dedicated teachers
It’s a fun environment, filled with enthusiastic and disciplined learners, and dedicated and experienced teachers.
Patricia Mother of child student, Micah

Great Kung Fu class
Thanks to Kristin for teaching such a great Kung Fu class! Kasper loves it and is improving a lot.
Jeanne R Child student Kasper's nanny

A welcoming community
Most of all, the community has been incredibly welcoming – both competitive and kind, I couldn’t ask for a better group with whom to train with.
Ben Horn Student member

A journey of discovery
We’ve developed a level of self-awareness that extends beyond Kung Fu into our day-to-day lives.
Andy and Rowena Parents of child student, Daniel

Great teacher
She’s a great teacher – she teaches us self-defence and makes us more confident.
Geoffroy (12 years old) Child student

Fun and friendly
I find it an invaluable way to get rid of tension and relax. The classes are varied, fun and friendly.
Alex Student member

Helps with flexibility
I really like that the instructors take the time to explain everything to us. Kung Fu also helps with my flexibility.
Miguel Child student

Great stress relief
I have a pretty demanding job and NPC is great stress relief, due to the type and intensity of exercise done in class.
Simon Student member

Learning different skills
I have learnt many different skills and many different techniques.
Micah Child student

Fun for the family
Kung Fu is fun, it’s good for the whole family. You learn Kung Fu but sometimes you could sneak a game or two in!
Daniel (8 years old) Child student

Excellence
I wanted to start with this quote by Aristotle which simply describes our club: EXCELLENCE.
Arminak Ohanessian Student member

Real sense of accomplishment
It has instilled in them self-discipline, confidence and given them a real sense of accomplishment.
Rory Feeney Parent of child students