Kung Fu for Adults | Shaolin Kung Fu

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Kung Fu for Adults

Nam Pai Chuan Kung Fu School teaches adults from age 17+ upwards in their adult classes.

Many adults want to improve their fitness but find that going to the gym or playing sport is not fulfilling enough.

Nam Pai Chuan Shaolin Kung Fu is a complex martial art with intricacies that take time and patience to perfect and can only be taught from an experienced master to a dedicated student.

Unlike some fitness classes where students are welcome to drop in when they like, we believe that in order to become a martial artist, regular training is essential and students should respect the value of the knowledge given.

We invite new students to attend at least two or three sessions to experience the style of training we offer, before deciding whether to join one of our centres.

Our adult-only classes provide a focused, yet fun environment where adults can truly escape from the pressures of everyday life and learn a host of new mental and physical skills whilst learning a traditional Chinese martial art which is relevant to modern life.

Why NPC Kung Fu?

Taking some time out for yourself

Taking some time out for yourself

We offer a fun yet focused environment where you can take some time out for yourself.

Improving behaviour

Improving behaviour

Our classes teach respect, politeness and having good manners and this helps foster and develop better behaviour overall.

Getting fit and losing weight

Getting fit and losing weight

Going to the gym can be boring. Our classes can help you in losing weight, getting fit and having fun.

Meeting new people and making new friends

Meeting new people and making new friends

Our classes are a great way to meet new people. Our students come from all walks of life.

Dealing with bullying

Dealing with bullying

Our training helps our children grow in confidence, which fosters a positive behaviour and prevents any tendencies to want to bully.

Why NPC Kung Fu is good for adults

Why NPC Kung Fu is good for adults

Our classes provide a fun environment where adults can escape from life pressures.

COVID-19

COVID-19

Following the government’s latest advice on reducing non essential contact and travel, the system has taken the decision to close all NPC classes from Monday 23rd March 2020 until at least Monday 20th April 2020. We take the well being of all our members very seriously and in these testing times our priority is to

Instilling discipline

Instilling discipline

Discipline can be found in all of our classes and this is often a reason parents send their children to attend our classes.

Testimonials

Great stress relief
I have a pretty demanding job and NPC is great stress relief, due to the type and intensity of exercise done in class.
Simon Student member

Fallen in love…
I have fallen in love with this martial art, and I fully expect to do Kung Fu for the rest of my life.
Ben Reed Student member

Real sense of accomplishment
It has instilled in them self-discipline, confidence and given them a real sense of accomplishment.
Rory Feeney Parent of child students

Dedicated teachers
It’s a fun environment, filled with enthusiastic and disciplined learners, and dedicated and experienced teachers.
Patricia Mother of child student, Micah

Highlight of their week
Both my children love this class – it’s definitely a highlight of their week. Seeing a room full of kids meditating at the end is impressive.
Jeremy Ng Parent of child students

Supportive environment
The teaching is both challenging and encouraging, creating a very friendly and supportive environment.
Lynne Student member

A journey of discovery
We’ve developed a level of self-awareness that extends beyond Kung Fu into our day-to-day lives.
Andy and Rowena Parents of child student, Daniel

Something new
The instructors always push you to be the best you can be, and we learn something new every session.
Nicole Smith Student member

Learning different skills
I have learnt many different skills and many different techniques.
Micah Child student

Fun and friendly
I find it an invaluable way to get rid of tension and relax. The classes are varied, fun and friendly.
Alex Student member

Great teacher
She’s a great teacher – she teaches us self-defence and makes us more confident.
Geoffroy (12 years old) Child student

Massive sense of achievement
I get a massive sense of achievement from seeing myself improve, and enjoy receiving constructive criticism from my seniors.
Linda Trinh Student member

Really cool techniques
Kristin is an awesome martial art teacher, she teaches us really cool techniques.
Kiara (9 years old) Child student

Amazing teacher
An amazing teacher that teaches us lots of cool stuff and improves our confidence.
Constantin (12 years old) Child student

A great release
I find the training sessions both meditative and a great way to release through exercise whilst learning about the system.
Madeleine Bonham Jones Student member

Great Kung Fu class
Thanks to Kristin for teaching such a great Kung Fu class! Kasper loves it and is improving a lot.
Jeanne R Child student Kasper's nanny

Improving our fitness
Kristin is an amazing Kung Fu teacher who wants us to discover new techniques and improve our fitness at every lesson.
Max (12 years old) Child student

Fun for the family
Kung Fu is fun, it’s good for the whole family. You learn Kung Fu but sometimes you could sneak a game or two in!
Daniel (8 years old) Child student

Helps with flexibility
I really like that the instructors take the time to explain everything to us. Kung Fu also helps with my flexibility.
Miguel Child student

Thank you
Dear Master Lai, Thank you for another wonderful year of Nampaichuan. Just when I think that I’m getting accustomed to the wonderful art of NPC, this year has taught me more than most, about how difficult and complex the system is. It’s the continual aspect of learning and application that has me so addicted and,
Mehul Raja