For Adults 

The term of Master is a term used to denote the ultimate Teacher in Asian and Oriental cultural disciplines. The term translates into different words of course in different cultures.  In Indian Vedic systems the term Guru or Mahaguru is often used. In Japanese systems you have Sensei.  Many Japanese cultural disciplines use the term

Chinese New Year Greeting from Master Lai: I wish all our Chinese members, and those that follow Chinese traditions, the very best of good fortune, good health and happiness in this New Tiger Year ! Ride the Tiger in the most enjoyable way and make him work for you!! Always in our ART Sifu 1st

Following the government’s latest advice on reducing non essential contact and travel, the system has taken the decision to close all NPC classes from Monday 23rd March 2020 until at least Monday 20th April 2020. We take the well being of all our members very seriously and in these testing times our priority is to

If you feel unwell and have either a fever, a bad cough or cold, it is best to stay away from class and see a doctor or get some medication. Frequently clean hands by using alcohol-based hand rub or soap and water.  Wash your hands before and after training for at least 30 seconds, with

The Ancient Martial Art of Shaolin Lohan Kung Fu Rite of 35 Chambers  The Lohan Sect (Group or Association) existed in China for over 1,650 years. They were the founders of the “White Lotus Society,” one of the few groups authorized to teach non-Buddhists the secrets of Shaolin Kung Fu. Shaolin monks were considered among

Dear Direct Black belts, There is simply no way for me to set the HQ BB afternoons to suit every single direct black belt of mine, and even less so for all the NPC black belts.  I had no intention of seeking to do this. The second Saturday afternoon of each month has been picked